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Group FItness Classes
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Land Classes |
Water Classes |
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Mon. |
9:15-10:15 am Power Hour 10:30-11:30 am Zumba Gold 5:30-6:30 pm TurboKick 6:30-6:45 pm Fabulous Abs 6:45-7:30 pm Zumba |
9:30-10:30 am AquaMotion 1:30-2:30 pm Aquarobics for 50+ 7:30-8:30 pm Into the Deep |
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Tues. |
6:45-7:30 am T.B.T - Total Body Toning 9:00-10:30 am Strength Training for 50+ (Beg. April 9) 10:45-11:45 am Chair Fit (Beg. April 9) 10:30-12:00 N Strength Training for 50+ (Beg. April 9) 6:00 - 7:00 pm Outdoor Fusion Boot Camp (meet lower lobby) 7:15-8:45 pm Surf 'n Turf (Land/Water Class) |
1:30-2:30 pm AquaTone for Older Adults 7:15-8:45 pm Surf 'n Turf (Land/Water Class) |
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Wed. |
9:15-10:15 am H.E.A.T (High Energy Athletic Training) 10:30-11:30 am Strong, Stable, & Stretched 6:00-7:00 pm Zumba |
9:30-10:30 am Into the Deep 1:30-2:30 pm Aquarobics for Older Adults 7:30-8:30 pm AquaMuscle Mix & AquaYoga |
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Thurs. |
6:30-7:30 am SuperSculpt 9:00-10:30 am Strength Training for 50+ (Beg. April 11) 10:30-12:00 N Strength Training for 50+ (Beg. April 11) 5:30-6:30 pm 20/20/20 7:15-8:00 pm Girl Power Boot Camp |
8:30-9:30 am Sunrise Aqua-cise 1:30-2:30 pm Specialty Aqua |
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Fri. |
9:15-10:15 am Morning Scramble 10:30-11:30 am Chair Fit (Beg. April 12) |
9:15-10:15 am H20 Power |
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Sat. |
9:00-10:00 am Rise n' Shine Boot Camp | |
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Sun. |
11:30-12:30 pm ZumbaTone |
COSTS:
MEMBERS: FREE!!!! Do not need to register.
NON-MEMBERS: Drop In Rate:
- $11.00 /class - Adults (21-54 yrs)
- $6.00 /class - Junior (16-20yrs/ Senior 65+)
- $8.00 /class - Healthy 55 (55-64 yrs)
