How-to's & Video Clips

We like to get out & about with our trainers & instructors. Sometimes you'll see us on the news, sometimes you'll see us on  The Dartmouth Sportsplex YouTube Channel.

For How-to Hints, sneak peaks at new & upcoming programs & workshops, and learning & fitness at home, our YouTube Channel has a little bit of everything for everyone!

We're always growing and we're always building! Don't forget to come back on a regular basis to see what else is new! 

Sarah & Cyril chat fitness options!

Danyele gives Cyril a lesson on the InBody Machine

Anne shows off a non-conventional gym toy.

Danyele gives a lesson on Primal Pulse - modern fitness with primitive flair!

Danyele spends some time with Global's Morning News and straightens out your posture!